Lowkey Scared

Not really scared but paranoid. Sometimes when im texting my friends or talking to someone on the phone i always think in the back of my mind, who is there? Ever since we started reading i always wonder like who is watching me and when. Is is constant or is it at certain times? Its a weird feeling I get at the tought of someone watching me. Its not as much texting but calls or facetime because they could actually see my face or listen to my voice and I find that so creepy. Like right now as I type what if someone has my camera turned on, on my laptop and I don't know because the light is't on. Are they watching me take stupid selfies on snapchat? It makes me feel very uncomfortable knowing that there is that possibility. I kind of want my own privacy on some things. It would really help my nerves to know for sure someone isnt watching me on my video camera at this second. There is never going to be a for sure answer. I will never know and its kind of upsetting.